Adele Miner is enjoying the TikTok trend for colouring books. Concentrating on what colours to use and staying within the ...

Winners of a recent adult coloring contest at the Evergreen Park library said the practice offers intangible benefits.

Meditative hits like 'Stardew Valley' and 'Animal Crossing' are helping a generation of gamers foster helpful habits.

Stop going through the motions. Develop a mindset marked by mindfulness 2.0, curiosity, and creativity to transform even the most mundane experiences into interesting ones.

After a long, long wait, Samsung has finally begun rolling out One UI 7 stable in the US, starting with the Galaxy S24 series. Check it out!

Discover how to transform your living space into a sanctuary for mental well-being. Learn practical tips for creating a ...

Discover the science behind stress-induced gray hair and learn effective tips to preserve your natural color longer through ...

Catriona Gray’s furniture celebrates Filipino artistry What does it mean to own a piece of furniture designed by Catriona ...

That said, the harsh reality is that some people just don’t have the time and energy to devote to a hobby. The benefits of ...

As the cameras start flashing and celebrities stride down the red carpet, few viewers realize the quiet storm of nerves ...