Filmmakers Alex Garland and Ray Mendoza recount a military detail that turns into a rescue mission in the most visceral, near-immersive way possible.

The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health.

The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

Consistency Over Extremes Hrithik isn’t a fan of crash diets or trendy fads. He’s focused on long-term sustainability, which ...

Dubey is conscious of that fact, noting he's hardly the only 100-year-old out there but acknowledging matter-of-factly that his story is a bit different. "Various people enter this period, but they're ...

We're facing an old age time-bomb. Could ‘later life’ communities like Auriens be the answer to the elderly crisis, asks ...

Cholesterol is a waxy substance that's found in all cells of the body, and it's necessary for the body to function properly.

When I talk about my friend Bill Dubey, I usually say the following: “He’s 100 years old, but he’s going on 70.” In truth, ...

Armed with a stereo and leg-warmers, aerobics teacher Kathy Borgia got the Milwaukee Brewers stretching and moving in 1983.

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...