Ozempic, Wegovy and Mounjaro can still be expensive, but pharmacy-produced GLP-1 compounds are becoming much more affordable.

Q. I took Wegovy for a few months last fall until I was unable to find a pharmacy that could fill my prescription. They were all out of stock.

Wegovy and Ozempic are both semaglutide weight loss medications, but they’re prescribed differently based on who qualifies.

Pharmaceutical company Novo Nordisk is waiting on federal approval to sell its blockbuster GLP-1 weight-loss treatment as a pill.

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Whether you prep a week’s worth of meals on Sunday or you just want to bring your leftovers to work the next day, choosing the right meal prep container is essential. After all, how you store ...

balanced diet. Bounty Fresh aims to bridge the gap between this desire and the realities of time-constrained meal preparation, added Guerrero. Bounty Fresh also emphasizes its role as a trusted ...

These simple, realistic tips make it easy to increase your intake—no meal prep marathons or boring food required. Get more tips at Fit as a Mama Bear. Shelby I Fitasamamabear ...

I'm sharing another Healthy Anti-Inflammatory Meal Prep, which is also great for weight loss. These anti-inflammatory recipes are great as part of your longterm anti-inflammatory diet. This menu ...

At its most basic, the OMAD diet is exactly what it sounds like: a diet plan that involves eating just one meal a day. But when it comes to how eating this way can change your body, there’s a ...

Beyond the convenience, meal prepping can help you maintain a healthy diet, save money and reduce ... Don’t try to prep all your meals for the week right away. Begin with one meal type, like ...