Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

The practitioner works along twelve meridian or energy lines found along your arms and legs ending up at your ... Studies show that massage can help anxiety and depression and improve blood ...

Speaking about the method, Adeel explained: "It may sound odd, but placing a bar of soap near your legs while you sleep can help some to reduce night time cramps and restless legs, and while there ...

Lymphatic drainage massage, or manual lymphatic drainage, involves a medical professional performing hand movements on the skin to stimulate the lymphatic system. This can help treat conditions ...

People with the condition also showed reduced energy production in medium spiny neurone, which help to send movement signals, and inflammation in the brain’s immune cells, microglia. Study co ...

Dietary and lifestyle changes to reduce gout risk Stay hydrated "Aim to drink at least eight glasses of water every day to stay hydrated and help flush the uric acid out of your body. Avoid sugary ...

I’m about 5'2" and I’ve always crossed my legs while flying. It helps my restless legs and prevents the painful cramps I get when sitting straight for too long. It's never been an issue before." ...