Tight hips and a weak core can impact everything from posture to athletic performance. A seasoned Pilates instructor reveals ...

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than ...

Millions suffer from lower back pain every day – but what if we’ve been blaming the wrong part of the body all along?

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Pregnancy can come with pain, ache and discomfort. Here’s how with mindful self-care and regular check-ins with your ...

According to the Centers for Disease Control location-specific pain, such as back, neck, arm, and hip pain, is associated ...

Kegels can actually make pelvic floor dysfunction worse if the issue is muscle tightness or poor coordination rather than ...

A grief-stricken sister has told of doctors' multiple failings to spot the bone cancer that killed her 'kind, considerate and ...

A WOMAN whose back pain was misdiagnosed as sciatica died from bone cancer less than a year after a tumour was found in her ...

To celebrate the launch, Momcozy is offering a limited-time "Share & Save” promotion. Customers who refer a friend to purchase the Momcozy Ergowrap postpartum belly wrap will receive 30% off - and so ...