Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

Anyone who suffers from chronic low back pain knows how difficult it can be to manage, and how quickly it can turn the most ...

“Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

"It can help to lengthen and strengthen the spine releasing lower back pain," she said. "As well as improving flexibility and mobility, which can improve posture and spine alignment," she shared.

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...