You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Low-cost food options to eat healthy In tough economic times, families may struggle to put healthy foods on the table. FOX 26's Heather Sullivan spoke with Mary-Katherine, a registered dietician with ...

Foods with high glycemic index values cause rapid blood sugar spikes, while low-glycemic foods release energy gradually. White bread, processed breakfast cereals, and white potatoes rank high on ...

Spectators can expect the same thing this year, and the cost of food and drinks remains low. Here's a look at what's on the menu for the 89th Masters Tournament and how much each item costs.

The glycaemic index (GI) measures how foods affect blood sugar, with scores ranging from 0 (no effect) to 100 (equivalent to pure sugar). Foods scoring below 55 are considered low GI, making them ...

Glycemic foods are those that contain carbohydrates and are ranked on the Glycemic Index (GI). The GI measures how quickly carbs break down during digestion and how rapidly the body absorbs them.

The 2025 NASCAR Cup Series season heads to Bristol, Tennessee, for the Food City 500 this weekend after the Goodyear 400 at Darlington. The Bristol spring event will be contested over 500 laps at ...

Get all the stories you need-to-know from the most powerful name in news delivered first thing every morning to your inbox.

The Arizona Center in downtown Phoenix The monthly market, held every second Saturday, features books, food, and local vendors. April 12-13 is also the final weekend of the Maricopa County Fair.