According to the research conducted by scientists in South Korea, the nut outranks 999 other food items tested for their ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Why It’s Healthy: Contains lean protein from wantons and char siu, with a modest portion of noodles and some greens. Can be ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Carbs often get a bad rap in weight loss diets, but the truth is more nuanced. Discover 10 types of carbs you might want to limit to reach your goals and 10 nutritious and delicious options you can ...

Nearly half of UK drinkers plan to reduce alcohol intake in 2025, driven by health-focused younger generations. Event venues, like RCP London Events, are adapting by prioritizing inclusive, ...

The No. 1 unhealthiest store-bought muffins are the Member's Mark Cinnamon Crunch Muffin from Sam's Club. They're high in calories, saturated fat and sugar. "Despite the cozy name, Cinnamon Crunch ...

For the fourth annual edition of Canadian Business's flagship awards, we narrowed in on companies fighting the climate crisis ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Gluten-free snacks can be just as tasty and convenient as any other treat! Whether you’re managing gluten intolerance, celiac ...

They have low levels of the milk sugar that causes GI problems. You may want to take a look at Monash University's FODMAPs list. It's a helpful guide to foods to avoid if you have IBS or other ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...