Beware the rise of ‘Marxist nationalism’. As Australian ex-PM Kevin Rudd explains in his new study, On Xi Jinping, China has imperial dreams ...

Many factors affect blood pressure, including the time of day and a person’s physical activity levels and diet. Blood pressure also declines with age, and some people have naturally low blood ...

Plus, they are packed with ingredients like legumes, whole grains, vegetables, healthy fats and lean proteins, which are staples of the Mediterranean diet ... rice, a low-carb substitute for ...

Another potential dietary change is transitioning to a low FODMAP diet. FODMAP stands for fermentable oligo-, di-, and monosaccharides and polyols. These types of carbohydrates may irritate the ...

In Washoku, the Japanese diet has long been popular for its ability to provide ... “Shi” represents mushrooms (shiitake, 椎茸) such as shiitake, which are low in calories, high in dietary fiber, and ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Eating a Mediterranean-style diet can help people manage ... a collection of low FODMAP recipes with Paula Mee (both Gill Books). “There’s a deficit of reliable information out there ...

Each week, Steam and the Epic Games Store welcome dozens of great low-end PC games, ensuring players with older systems or non-gaming laptops always have something to look forward to. Furthermore ...

In the literary world, this year is shaping up to be a good one for fans of cultural criticism: There are new books about Better Call Saul and biographies of James Gandolfini and Lorne Michaels on ...