Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Controversies and recent developments of the low-FODMAP diet. Gastroenterol Hepatol (N Y). 2017;13(1):36–45. Barbara Bolen, PhD, is a licensed clinical psychologist and health coach. She has written ...

Efficacy of the low FODMAP diet for treating irritable bowel syndrome ... is a licensed clinical psychologist and health coach. She has written multiple books focused on living with irritable bowel ...

For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...

For irritable bowel syndrome, judges gave the low FODMAP diet 4.8 stars. The diet, developed in Australia, focuses on reducing foods and carbs that ferment and create extra water in the bowels ...

Another potential dietary change is transitioning to a low FODMAP diet. FODMAP stands for fermentable oligo-, di-, and monosaccharides and polyols. These types of carbohydrates may irritate the ...

Low FODMAP, Low-Residue, Meopause and Whole30 Diets. The Body Rest Diet, followed by the SlimFast and Atkins Diets were named as the worst overall diets for 2025. U.S. News and World Report had 21 ...