From lifting weights to regularly practising 'sitting and standing', physical activity helps to prevent chronic disease and ...

Proper oral hygiene is crucial for overall health. Neglecting it can lead to heart diseases, diabetes, respiratory issues and ...

Aim to cover anything between 7,000-10,000 steps every day. Everyday exercise lowers blood pressure and improves insulin ...

World Health Day, observed on April 7, is often portrayed as a day to highlight the limitations of traditional healthcare ...

Brought into the limelight by actor Michael J. Fox, Parkinson's disease affects the body's ability to control movement.

Gurudev Sri Sri Ravi Shankar hits the gym? Watch how he blends grace, strength, and serenity in a surprising workout video ...

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of ...

Parkinson’s disease is often described as bleak strokes, shaky hands, stiff limbs, a slow decline. But can movement be the ...

Celebrate World Health Day 2025 with these expert tips for a healthy and disease-free life. Learn simple yet effective ways ...

He highlighted some key ways in which Yoga helps to strengthen the lungs and boost respiratory health: 1. Swas Dhyaan - ...

Swami Ramdev also supported the Uttarakhand government’s decision to rename villages.