We’ve rounded up important asanas and the benefits of yoga for Irritable Bowel Syndrome that can soothe your gut.

Proper oral hygiene is crucial for overall health. Neglecting it can lead to heart diseases, diabetes, respiratory issues and ...

Parkinson’s disease is a condition that messes ... can help manage the symptoms and make everyday life a bit easier—the most effective being yoga! Sometimes, Parkinson’s can run in families.

They say laughter is the best medicine, while yoga is used to reach and maintain wellness goals, but can the two go hand in hand? They do! Laughter Yoga (LY) is not a new medicine but with modern ...

Improve blood circulation, reducing the risk of heart disease and high blood pressure. Yoga, on the other hand ... for a healthy and fulfilling life because it provides several benefits that ...

The love and light in me honors the love and light in all of you.” Keryn Hing-Avery closes her yoga classes with this quote ...

No matter the temperature outside, heated yoga, Pilates or spin classes are ... Older adults and individuals with cardiovascular disease should check with their doctor before trying heated ...