Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

Even though dried lentils typically come in a sealed bag, you still have to store them properly. Here's what to do, according ...

Make a gluten-free flatbread in a matter of minutes for a convenient and accessible food, perfect for wraps and other dishes, ...

As Western fast food chains expand their reach and disposable incomes rise, more people across Asia are shifting away from ...

Ayurveda emphasizes whole, unprocessed foods for optimal health, balancing the body's energies, and maintaining digestive ...

Ratan Tata was an illustrious businessman who changed the face of industrial sector in India. He was the Chairman of Tata ...

A nutrition expert has urged people to eat more of a certain type of food, claiming it can slash your risk of dying early by ...

Excessive intake of protein-fortified foods may not be as healthy as perceived. While protein is essential for muscle mass ...

Glasgow schools are serving up new dishes of butterbean macaroni cheese and a bean wrap after a campaign to encourage more ...

With the right strategies, many people can significantly reduce intolerance symptoms and improve their overall digestive ...

Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

One common myth is that plant-based diets don't provide enough protein. In fact, many plant sources such as lentils, ...