Lunges target muscles that help stabilize the hip and knee joints — but if performed incorrectly, they can actually do more ...

Discover how to do walking lunges with perfect form, their benefits, and variations to level up your lower-body workouts.

Mendoza could have gone to left-hander A.J. Minter, but he steered clear, avoiding having to use him on consecutive days.

Mets closer Edwin Diaz left Wednesday's game due to a left hip injury, but Phillies manager Rob Thomson questioned it.

NEW YORK — Mets closer Edwin Díaz signaled to his bench after winding up to throw a pitch at Philadelphia Phillies catcher ...

Colorado Springs police say a juvenile male is in critical condition following reports of a shooting Wednesday afternoon on ...

Like in 1,000 pieces,” Marte would later say through a translator. Cal Stevenson charged but could only get to it after three ...

With the Mets trailing the Phillies in extra innings, Edwin Diaz left with an apparent injury on Wednesday afternoon.

New York went 7-0 on its second-longest unbeaten homestand behind a 10-0 run against the Phillies, Braves and Marlins in ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

What is the monster walk and what happens when you try it for three minutes every day? One personal trainer tested it out, ...