We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy sources ...

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...

When it comes to weight loss, what you eat in a day can make a huge difference. It’s not just about eating less—it’s about ...

You will be redirected to our submission process. Given the success of Research Topic Exercise, Diet, Cytokines and Obesity and the rapidly evolving subject area, we are pleased to announce the launch ...