Live music and fitness challenges pulled crowds as well. Children of all age groups took part in various sports activities ...

Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain. Kids who slouch constantly need help fixing it, here are some ways you can ...

Yoga, an ancient practice unites the mind body ... with these poses can improve flexibility , strength and balance in kids.

Meghan Trainor discussed how she achieved her body transformation, crediting a dietitian, exercise and a weight loss ...

CBC Kids News asked teens in Toronto, Ontario, their thoughts on the viral floor time trend #streeters #tiktok #toronto ...

“We went from just connecting through our kids to having girls’ nights out or doing Pilates together." Whether attending with a group or solo, Meghan is just another person attending a fitness ...

Hyderabad: Get ready to step out, unwind and celebrate! Happy Streets is back with its second edition at Hi-Tec City, ...

On top of my role as CEO, I am also a mum to teens, so it might seem hard to believe that I've nailed the perfect work/life ...

PHOENIX — Fans of the WNBA know Bridget Pettis as a Phoenix Mercury legend but these days, she identifies more as an entrepreneur, a farmer and a community servant.

Fresh Cuts is back and for 2025, ITV are seeking to commission six People of Colour (POC) led and/or Deaf, Disabled or ...

Becoming a kids yoga instructor is a rewarding journey. It allows you to share the joy of yoga with children, helping them develop mindfulness and physical fitness. This guide will walk you through ...

Exercise helps kids in many ways. It builds strong bones ... Put on some music and have a dance party in your living room. You can also try yoga as a family. There are many online videos that ...