A fun charity challenge reveals a new generation of student skipping champions who are about to compete on the world stage.

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Forget the typical solo gym routine. Today, we're diving into how to spark excitement in your workouts and your relationship ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

In 2016 he pulled a car 26.2 miles, climbed ropes equivalent ... Strava buys London-based run training app Runna Sponsored by BMW and starting on May 16, the challenge will see him cover more ...

Nuno Espirito Santo acknowledged no one at Nottingham Forest expected to be third in April but backed his team to embrace the challenge after ... put us against the ropes.

Hyrox isn’t new new—the German-born workout started in 2017—but it ... high-impact movements (in the form of running and jumping), people with a history of joint issues or injuries should ...

Apple has just announced a special new Apple Watch fitness challenge to mark 10 years of the product’s impact. Separately, there’s a special limited-edition pin that you can pick up at an ...

Which helps burn more calories, build endurance and muscle tone by training arms, core back and shoulders. The right weight for not straining your wrists while start the jump rope, weighted handle ...

FIRST ON FOX: Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer Mike Tyson’s own academy. House Concurrent Resolution 20 ...