Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage.

So much so that the tea is now an essential bedtime beverage that I look forward to sipping on every night. Same with moringa tea, which I’ll take with a dollop of honey. Most recently, I indulged in ...

Varieties of green tea include: Jasmine tea – a pale ... so-called because the leaves curl up into ‘gunpowder balls’ and unfurl when hot water is added. Formosa Oolong – a pale-golden ...