Common contributing factors include poor dietary habits, low awareness of iron-rich foods ... for the first six months of life, describing breast milk as the only required food and drink for ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Perhaps even better than “The Pasty” hoard itself is the story behind its discovery. Pegg discovered the hoard only 9 months ...

Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained ...

A 54-year-old woman in Mumbai had suffered fatigue, weakness and shortness of breath for several months. She appeared ... especially iron-rich foods as well as those that help absorb iron.

But as we get old ... Eat more magnesium-rich foods. That way, you’ll get the boost of magnesium as well as the other natural benefits of these foods. People with an iron deficiency often ...

However, many teenagers do not consume enough iron-rich foods, making iron supplements ... Children can safely start taking iron supplements at six months of age, provided that they have a ...

Some of Italy's best wineries are located just south of Florence throughout the wine region of Tuscany. Here are the 9 best ...

Known for its prowess in Traditional Chinese Medicine (TCM), top-notch nourishing soups and herbal-infused cooking, Souper Tang, which also happens to be Malaysia’s largest soup chain, will be ...