Researchers investigate the association between iron consumption and the incidence of colorectal, colon, and rectal cancer in ...

Research shows iron deficiency affects weight management, cognitive function and energy levels. Symptoms and practical solutions to boost your iron intake.

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non-heme iron had a 32% lower risk of CRC and a 44% lower risk of colon cancer ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

And one warning sign can appear on the skin - if yours looks paler than usual this may signal low iron. Other symptoms can ...

And one warning sign can appear on the skin - if yours looks paler than usual this may signal low iron. Other symptoms can ...

Health and nutrition experts have called for urgent action to tackle malnutrition and improve dietary habits across every stage of life, citing iron deficiency, poor food choices, and low nutrition ...

Medically reviewed by Anju Goel, MD Iron is an essential trace mineral in foods like lean meats, poultry, nuts, seeds, and seafood. It is necessary for growth, cell functions, hormone production, and ...