Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Researchers investigate the association between iron consumption and the incidence of colorectal, colon, and rectal cancer in ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non-heme iron had a 32% lower risk of CRC and a 44% lower risk of colon cancer ...

Health and nutrition experts have called for urgent action to tackle malnutrition and improve dietary habits across every ...

Iron Fist star Finn Jones wants another chance to bring his Marvel character to life after his poorly received Netflix show, and he thinks he can prove viewers wrong. "I'm very aware of the ...

If cruises make you queasy, there are definitely some foods you're probably better off avoiding. Here are some of the ones ...

which is more easily absorbed by the body compared to non-heme iron found in plant-based foods. A 100-gram serving of lean meat contains approximately 2.7 mg of iron. Why it’s beneficial ...

Phosphorus is found in most foods, but some foods are especially good ... such as vitamin A, vitamin B12, iron, and trace minerals. They can make a delicious and nutritious addition to your ...

Consuming foods that nourish beneficial bacteria helps them grow and function. This also limits the food available for harmful bacteria, which helps to curb their growth. 1. Fiber-Rich Foods ...