Spearmint, a fragrant herb, offers surprising health benefits beyond its refreshing flavor. Rich in antioxidants, it aids digestion, eases discomfort, ...

Digestive issues like IBS, GERD, constipation, IBD, and celiac disease are increasingly prevalent due to modern lifestyles, ...

A low FODMAP diet developed by Monash University researchers for irritable bowel syndrome (IBS) has been shown to improve ...

A study found that a low FODMAP diet significantly reduced gastrointestinal symptoms such as abdominal pain and bloating in ...

A low FODMAP diet developed by Monash University researchers for irritable bowel syndrome (IBS) has been shown to improve ...

Joint hyperlaxity in women can lead to chronic pain fatigue and even anxiety Learn why it’s more than just flexibility and ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

From the research I’ve done on my own, the root cause of IBS is still unknown, although many people (more commonly women) suffer from this condition. I’ve also read that people who’ve had ...

Exploring Emerging Diagnostic Tools for Early Diagnosis of Endometriosis Aug. 15, 2024 — Endometriosis affects more than 11% of women of reproductive age in the U.S. and 190 million women worldwide.

Sauerkraut and kimchi are both cabbage-based, fermented foods. They have some differences in their probiotic content and ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Irritable bowel syndrome is a group of intestinal symptoms that can include abdominal cramping, bloating, gas, diarrhea, and constipation. The condition is more common in women than in men.