A groundbreaking study suggests that IBS might be more of a brain issue than a gut disorder. Researchers found that stress-induced IBS symptoms could be alleviated by drugs that regulate ...
Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...
The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
Until her mid-40s Lisa O'Brien gave little thought to what she ate - but suddenly certain foods started to trigger strange, ...
The journey of digesting the food starts from the mouth itself and ends in the large intestine. In the digestive track, the ...
Many of us pay attention to the foods we’re putting in our bodies — asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ask yourself how fast this food is ...
Tryptophan plays a key role in mood sleep and brain health Discover how this amino acid influences mental clarity and emotional balance.
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