Rocky Rosen, known as "The Cigarette Whisperer," is transforming lives with his proven smoking cessation program. A former two-pack-a-day smoker turned advocate, Rosen's evidence-based approach has ...

Gwendoline Christie knows exactly what the deal is with the goats on Severance. Well, she did at one point. Then she got ...

People mainly think of hypnotherapy as an aid in smoking cessation and weight control. But there is so much more to it than that.

an interactive hypnosis app that helps people manage stress, pain, insomnia, fears, and to stop smoking. “But it’s still tainted by fears about mind control, or [ideas] of stage hypnotists ...

I’ve been smoking for years and have tried to quit multiple times, but I always end up going back. What are the best methods ...

Hypnosis and happiness is a relatively small ... She says that “for specific issues like quitting smoking or preparing for a big event, one to four sessions are often enough”.

Ria Coleman knew it was time to quit smoking cigarettes when the habit started to affect her ability to participate in one of her favourite pastimes: singing. "I couldn't hold my breath to hold a note ...

Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

It is already widely known how harmful smoking is to overall wellbeing. Quitting smoking is challenging because of how addicting it can be. This addiction makes people continue to smoke ...