Yoga imparts a calming effect because it basically undoes the sympathetic nervous system’s quick, involuntary response to ...

Plant hormones, also known as phytohormones, are chemicals that regulate plant cell processes. They are signal molecules produced within the plant functioning in extremely low concentrations.

After years of painful periods and hypothyroidism, this hormonal health retreat showed me what years of Western medicine ...

For countless women worldwide, hormonal health issues create daily challenges that significantly impact quality of life. From ...

Experts say practising yoga as a form of self-care during menopause can help make it more endurable and empowering healthwise ...

Moderate-level routine exercise lowers cortisol but raises endorphins, which ensure hormonal balance and aid in calming stress. Additionally, fertility is dependent on regular menstrual cycles; ...

Hormonal fluctuations exacerbate sleep challenges, potentially leading to gestational diabetes, hypertension, and postpartum depression. Prioritizing sleep hygiene, seeking support, and consulting ...

German researchers explored the relationship between aging skin and the endocrine system, which produces hormones. Our skin ages through a combination of genetic factors as well as external factors ...

Dating apps can put us on hormonal rollercoaster. Online dating is a gamble in more ways than one. Researchers have revealed that dating apps can monkey with our hormones, creating a chemical ...

Researchers have found new compounds that could be used to treat a common breast cancer that can be resistant to hormone therapies. Published in the journal RSC Medicinal Chemistry, new research ...

Hormonal imbalances can affect energy levels and intimacy. But, with a correct combination of supplements, changes in lifestyle and the right nutrition, a healthy balance can be found. Read on to ...

Several months ago, on a mockingly optimistic sunny morning and the start of a new month, I told myself I'd quit hormonal birth control pills. It felt like I was in middle school again ...