Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

Environmental sustainability isn't a major factor influencing meat consumption decisions for most Americans, despite increasing awareness of the climate impacts of red meat production, according to ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

IFA is once again teaming up with Purina, Hill's Science Diet and Victor to donate pet food and livestock feed to local ...