This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

One of the biggest shifts I had to make was around what I was putting on my plate, and not just to keep my heart healthy, but ...

This visual protein guide is for omnivores, carnivores, vegans and vegetarians. Here's how to meet your daily protein needs.

If you ate all of this in a day, plus bread and other nonanimal products ... One tablespoon of hemp seeds (4 grams) Two tablespoons of peanut butter (7 grams) One scoop of plant-based protein ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

You’ll love these new snack recipes, like spiced energy balls and fruity frozen yogurt bites, with highly rated options for ...

Last year, Edible Brands acquired the domain edibles.com, which it launched in Texas in March to sell hemp products.

Start your day with a nutritious, filling, and delicious vegan breakfast. These seven plant-based meals are packed with ...

Most people have their hair care routine down pat – a shampoo and conditioner in the shower followed by a towel or blow dry ...