QUITTING smoking is not just about breaking a habit -- it’s about rewiring your brain and rebuilding your lifestyle.

For people recovering from substance use disorders, quitting smoking remains one of the most difficult-but most crucial-steps ...

For people recovering from substance use disorders, quitting smoking remains one of the most difficult—but most crucial—steps ...

Smoking for social and cultural reasons has a long history.Tobacco can lead to cancer, stroke, heart attack, lung disease and ...

Yoga may not be the quick fix for quitting smoking, but research shows it can help reduce cravings, improve self-control and ...

Breathing in fresh, clean air – free from smoke or vapor – is one of the best things you can do for your health. Quitting ...

This service offers FREE support to those in Kent thinking of and wanting to take positive steps towards stopping smoking.

Quitting smoking is linked to greater long-term waist circumference gain, but this effect may be due to shared genetics ...

Most people associate smoking and vaping with lung damage, but did you know it’s also very bad for your circulatory system? In fact, smoking is so bad for your circulatory system, some surgeons will ...