Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

Hello folks, today we'd like to share with you a special recipe of mine: a homemade and healthy seafood linguine pasta! It's a very simple and quick recipe, only about 40 minutes from start to finish.

Stay away from enhanced waters. "These waters are often just plain tap water or spring water that has a few vitamins, ...

Is your heart getting the care it deserves? Learn from a dietitian's top tips on how to protect your heart with everyday food ...

At 23, plagued by asthma, depression, weight struggles, and eczema, Vani Hari hit rock bottom—years before 'ultra-processed ...

The nutritionist has shared the seven food rules she swears by that can help prevent heart disease - from which fruits to ...

Experts widely recommend incorporating more fruits and vegetables into one's diet to prevent heart disease. Margie advises ...

Which frozen dinners should you avoid? Learn about 5 types nutritionists often flag due to high sodium or misleading serving sizes.

It is pure sodium.” Alderson agrees: “salt was widely blamed for rising rates of high blood pressure and heart disease, ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...