It's World Health Day, so consider prioritizing more of these ingredients into your diet The post Six healthy Asian foods you should be eating more of appeared first on JoySauce.

Typically, they're served in hot stir-fry dishes and are a popular street food. How to cook ... salad dressing for a healthy lunch idea. Another thin Japanese noodle type, harusame noodles are ...

The ban on Rice Krispies in Japan is more than just a health restriction—with its multi-layered regulations on health ...

Serve the family something different for dinner: a rich miso and mushroom broth with golden tofu and soft-boiled eggs. This meal provides 550 kcal, 33g protein, 45g carbohydrate (of which 4.5g ...

Japanese secrets to healthy living isn’t about extremes but ... Their diet is rich in fresh vegetables, fish, fermented foods, and green tea—packed with nutrients and antioxidants.

A study of 12,213 Japanese workers found no link between hypertension and the traditional Japanese diet, but a modified ...

Not only is the food at this fast-casual Japanese restaurant truly fantastic; it's also good for you. Using the freshest ingredients and organics whenever possible (and no MSG), the staff here ...

Caption. Image: ささざわ/Pixta Question: I’ve heard that trans fats are still allowed in foods here. Is this true and if so, how can I avoid them? Tokyo Dietitian: While Japan leads the world in many ...