Discover how China is tackling its growing obesity crisis through innovative campaigns and cultural shifts. What does this ...

With more than half of Chinese adults now classified as overweight, health authorities are stepping up measures to get people ...

In a video shared on Instagram on April 11, fitness and diet ... consuming a healthy diet in the morning, thinking they would feel satisfied with a carb-rich and filled-with-sugar breakfast ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.

Chana Dal Cheela-a perfect combination of health and taste. Breakfast is the first meal of the day, and it should be both healthy and delicious. A nutritious breakfast helps maintain our energy levels ...

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

A healthy diet has always been the best recipe for a long and happy life. It should be part of everyday life rather than a short-term fix for the sake of overall well-being. But let’s not lie to ...

and starting the day off right with breakfast is especially important. But even when we are making healthy choices in our diet, there’s a number of food products that you might mistakenly think ...

“Maintaining a healthy diet that was rich in fruits, vegetables, whole grains, unsaturated fats, nuts, and legumes during mid-life was linked to a higher likelihood of healthy aging,” said ...

Whole grains are an essential part of a healthy diet. They are loaded with nutrients ... Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.

helping you to maintain a healthy diet. There are an endless number of foods on the market that can be consumed for breakfast, including cereals and breakfast rolls, but many of these are ultra ...