The 11 Healthiest Peanut Butters, According to Dietitians originally appeared on Men's Fitness. Peanut butter is a nostalgic ...

Key Takeaways According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy fats, fiber, protein, vitamins, minerals and antioxidants.

Peanut butter and almond butter both contain plenty of heart-healthy unsaturated fatty acids, including oleic acid, a type of omega-9 fatty acid which helps lower LDL cholesterol, per Largeman-Roth.

Another reason to rejoice in discovering this healthy peanut butter brand is that a 16-ounce jar costs just $4.89. However, a quick search online proves that it may not be the easiest to find in ...

They taste like a Reese’s peanut butter cup but made healthier! Prep: 5 Cook: 5 Total: 10 minutes · 1 cup salted peanut butter (if not salted, add in a pinch) · 1/4 cup + 1 tbsp maple syrup ...

Family Values, Better Health, and Delicious Peanut Butter Each of Lea’s flavored nut butters is low carb, low sugar, high in protein, and free of artificial sweeteners.