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A young Ghanaian inventor has displayed a treadmill built from recycled materials. The manual machine promotes fitness ...
The ideal treadmill workout duration for fat loss generally depends on your fitness level and goals. Here's a breakdown: Beginners: If you're just starting out, aim for 20 to 30 minutes of ...
At the Boston Marathon on Monday, Utahn Jordan Maddocks reclaimed his Guinness World Record for the fastest marathon run ...
A group of runners were spotted jogging around London wearing a costume resembling Scooby Doo’s “Mystery Machine” van while ...