Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

A hiker wanted to cross a river in the mountains of Riobamba, Ecuador. The woman threw her backpack to the other side of the ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of ...

To help you find the best work bag, we asked SELF staffers to weigh in on their favorites from top brands and sifted through ...

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Glocusent’s Bookmark Style Reading Light is the perfect gift for those who burn the midnight oil reading. The clip-on USB ...

If you buy something through my links, I may earn a commission. If you love the style of Lululemon, but don’t love the ...

These are the best products and gear for working out at home, in the gym, and on the road. I'm not the smartest golfer, but Garmin's Approach S70 is a data-rich golf watch that's making me sharper ...

Every 15 minutes, one child or young person enters the UK care system. This festive season alone, an estimated 6,000 children ...

A social enterprise based in Co Armagh is urging people in Northern Ireland to "gift with care" this Christmas.

The backpack pulls on you so it feels a bit like you're dragging ... it feels like you're awkwardly walking or running your ...

This lighter-than-air weekender bag serves as a travel, beach, gym and everyday bag in one — grab it for 25% off on Amazon!