Amaranth is one of the oldest crops in the world and is gluten-free and packed with protein. Here's everything you need to ...

In addition to fruits and vegetables which contain carbs, one of the first food groups nutritional experts recommend for ...

Grain-free dog food does not contain wheat, rice, or other types of grains. Grains are usually substituted for legumes, which could cause dilated cardiomyopathy (DCM). When you cut out grains ...

Once considered "peasant food", quinoa's highly nutritional qualities ... considered the gold standard of quinoa grains, sells for thousands of dollars on the international market.

Adopting elements of the traditional Tanzanian diet, which is full of vegetables, fruits, whole grains, beans and fermented foods, could offer Americans several health benefits, particularly in ...