Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

This Friday is World Sleep Day, and while there are endless slumber-inducing bedside table buys out there, sometimes sleep ...

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

A total lunar eclipse is sometimes called a blood moon thanks to the red or orange tinge it takes on from sunlight filtering ...

Hot Springs senior Sean Elia is the Trojans' starting shortstop and two-hole hitter this season. Head coach Trevor Durham said Elia has grown a lot as a player since joining the program, hitting his ...

Sacramento Natural Foods Co-op now has the rare ability to control exactly when its fruit is harvested and delivered.

I just hope a lot of photographers are keeping it ethical — not chasing them down and respecting the distance,' says man who travelled from Oshawa ...

I just hope a lot of photographers are keeping it ethical — not chasing them down and respecting the distance,' says man who travelled from Oshawa ...

Bunmi Osadolor who plays Edmund and Katy Stephens who plays The White Witch/ Jardis in The Lion, The Witch and The Wardrobe ...

Young people are increasingly trading their health for late-night work and entertainment and ending up with consequences like sleep disorders, reduced productivity and long-term health risks.

There’s a common belief that intelligence can be measured by how much you know. But according to psychology, the truth is a bit more unusual. High intelligence isn’t just about knowing facts or acing ...

The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at helping guests get great rest.