Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Glutathione might not be a household name like Vitamin C or calcium, but it’s one of the most powerful antioxidants your body ...

Your liver works hard to filter toxins, so supporting it is important. According to studies from the National Library of ...

Turmeric contains curcumin, a potent anti-inflammatory and antioxidant compound that protects against age-related conditions ...

Eating more of a select number of foods could increase the production of a potent antioxidant that can help battle diabetes ...

Boosting your intake of certain foods could ramp up the production of a powerful antioxidant that can help fend off diabetes ...

Food deliveries interrupted while the rich get 'fed' An article headlined "USDA cuts to land on 31K in East Tennessee" reported that 21 tractor-trailer loads of food won't be delivered to the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Get ready for a delicious showdown in our latest episode of Cooking with Heart! In the "Broke vs Rich Food Challenge," we’re taking you on a culinary adventure where we whip up two incredible ...