Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

A recent study found that structured cessation programs improve quit rates among lung cancer screening participants. How can physicians leverage this?

Hydration: Staying hydrated is one of the simplest ways for someone to improve their health and well-being. Regular hydration can improve brain function and digestion, increase energy, prevent kidney ...

Vapes seemed cooler and generally less icky than cigarettes when they went mainstream a few years ago – vaping could be done, ...

A neuroscientist had revealed a brain hack that can rewire your brain to break free from nicotine addiction and finally quit smoking for good.

New research highlights that financial incentives significantly boost smoking cessation rates, including among pregnant ...

Statistics like that are why St. Peter's Health offers an entirely free program to help you quit. On Tuesday, four Helenans are putting down their cigarettes, chew, and vapes, saying goodbye to ...

It wasn't so much me giving up smoking, rather smoking giving up on me,' she told one friend. Mrs Parker Bowles said she had been suffering from rhinitis, an allergy that causes irritation in the ...

“Smoking is the leading preventable cause of ill health and early death worldwide, and quitting smoking is vitally important to help people live in good health for longer,” lead researcher ...