Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Opt for light meals during the summer season. Smaller and more frequent meal will provide more energy in contrast to heavy meals that can increase body heat and sluggishness. Include foods like ...

Wood apple (Bael), scientifically known as Limonia acidissima, is a traditional Indian summer fruit celebrated for its ...

By the end of 2026, the FDA plans to phase out the use of all synthetic dyes in America’s food supply. Here’s what we know ...

Detox drinks are a simple and delicious way to flush out toxins and boost your energy. If you want to reset your body after a ...

Can you freeze avocados? Come in and learn the secrets of how to freeze ripe avocados so they stay perfect to use ...

Everyone loves a classic Arnold Palmer, made with half iced tea, half lemonade. This version is low on calories and high on ...

Functional beverages includes a number of exciting beverage categories: including sports drinks, energy drinks, gut health ...

I am convinced that everything has come down to us from the banks of the Ganges Voltaire Voltaire wasn t far from the truth when he made this remark about Indic wisdom becoming accessible through the ...