While tequila is great when downed as a shot or sipped straight, you can add layers of flavor by pairing the spirit with ...

The University of Central Lancashire is co-leading the first and largest human trial of its kind. A study found that patients ...

And according to scientific research, orange juice has the potential to reduce both cholesterol levels and blood pressure.

One of the greatest ways to tackle the unbearable sun outside is to keep your selves hydrated while maximising nutrient ...

As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in water or its own juice, and pair it with a source of protein or ...