From turmeric fears to water detox delusions, leading gastroenterologist Dr Gourdas Choudhuri clears the air on widespread ...

Detox diets and juice cleanses have taken the wellness world by storm, promising to flush toxins, reset digestion, and jumpstart weight loss. But how much of this is backed by real science? This ...

Fad diets lure with promises of rapid weight loss through extreme methods, often leading to nutrient deficiencies and ...

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of ...

Many Indians believe diet changes can cure diseases. Myths about liver health are common. 'Liver detox' trends are popular, but untrue. The liver clea ...

You might have heard someone rave about cleansing juices and drinks that help them feel ... system does not require ...

One of my young patients was worried about fluctuations in his blood sugar levels despite following his recommended diet regime ... don’t have packaged juices or soda. But since it is summer and I ...

YOU’VE PROBABLY SEEN detox-fluencers peddling supplements, smoothies, and other methods to “detox” yourself (or your kids).

especially fruit juice boxes which are packed with sugar, preservatives, and colouring agents, making them as unhealthy as soda. The correct way to detox with juices is to focus on fresh, homemade ...

Summer fruits are packed with the nutrients our bodies need to stay healthy during warmer months. Enjoying them as refreshing juices is a great way to boost your intake of vitamins, minerals, and ...

Right off the bat, it is important to note that your body has a natural detox system ... switching out sugar-loaded fizzy, energy or fruit juices in favour of low-calorie, nutrient-rich liquids.