From turmeric fears to water detox delusions, leading gastroenterologist Dr Gourdas Choudhuri clears the air on widespread ...

Detox diets and juice cleanses have taken the wellness world by storm, promising to flush toxins, reset digestion, and jumpstart weight loss. But how much of this is backed by real science? This ...

Fad diets lure with promises of rapid weight loss through extreme methods, often leading to nutrient deficiencies and ...

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of ...

Many Indians believe diet changes can cure diseases. Myths about liver health are common. 'Liver detox' trends are popular, but untrue. The liver clea ...