as one cup offers a respectable 3.5 mg. For just about every type of dried fruit out there, health concerns come with their high concentrations of sugar, carbs and calories. When you dry fruit ...
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9 McDonald’s Meals You Can Enjoy Without the Extra CaloriesThe classic Egg McMuffin ® stands at 366 calories for a wholegrain Egg McMuffin ®, a fruit cup, and the McCafe ® coffee. It has 23 grams of protein, 12 grams of fat, 41 grams of carbohydrates ...
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