Pocono Record on MSN9mon
'Forest bathing': Time in nature is beneficial to physical, mental health | KulickHave you ever had it in your mind to do one thing, then all of a sudden something catches your eye, and you go in a ...
No actual bathing involved! Unlike a hike or a naturalist walk, certified nature and forest therapy guide Tamara Murray of ... and a selection of nature-themed books you can check out to read at the ...
The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...
Organically Human on MSN9mon
Why We Should Practice Forest Bathing and How to Get the Benefits of ‘Forest Medicine'If you want to learn more about the therapeutic effects of forest bathing, you can check out the website for the Society of ...
I was living in Tokyo in the 1980s when the Japanese Ministry of Agriculture, Forestry and Fishery came up with a new concept: shinrin-yoku, translated as “forest bathing.” The idea was to get ...
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