Foods to eat and foods to limit The foods that you should eat or limit may depend on several factors, such as your dietary needs, IBS symptoms, and the foods you can tolerate.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

For consistent relief and prevention of IBS triggers, consider incorporating these top 10 best foods that soothe IBS symptoms.

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...

Divya Chitrakadi Vati (72 Gms) can handle digestion troubles, gas, constipation and IBS. Patanjali Unpolished Moong Sabut ...

One key to managing IBS is figuring out which foods tend to cause symptoms. Try to keep a record of what you eat, along with any symptoms, to help you figure out which foods trigger symptoms ...

What triggers one person may not affect another. Some people with IBS may be able to eat certain foods in moderation, while ...

The Mediterranean diet isn't specifically designed for people with IBS or other gastrointestinal issues, but rather promotes eating foods traditionally found in Mediterranean countries like Spain ...

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Beans are a nutrient-rich food However they can cause gas and bloating Read on to know why and cooking tips that can help ...

A low FODMAP diet developed by Monash University researchers for irritable bowel syndrome (IBS) has been shown to improve ...