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What Happens to Your Body When You Eat Pears Regularly
Medically reviewed by Jonathan Purtell, RDN Pear fruits are rich in antioxidants, such as vitamin C, dietary fiber, and other ...
10 items you can eat at fast-food chains if you're on the Mediterranean diet
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
'I'm a doctor - these are four foods I eat every day to help gut health'
Dr Rajan, a gastro-intestinal surgeon, has shared a list of four health foods backed by research that can improve gut health.
Woman's World on MSN1d
Stomach Pain? Here's What Could Be Causing It and How to Ease Discomfort
Whether you're dealing with a dull ache, sharp pain in your abdomen or something in between, you're likely wondering "Why ...
Skip salt, eat beets, try this egg alternative plus 8 more health tips to help you have a great week
To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.
A Patient’s Guide to Gastrointestinal Diseases: Symptoms, Treatments and Self-Care
The digestive system comprises several organs, all working in concert to turn the food you eat into energy. But sometimes, illness or injury can lead to a digestive disease that threatens your ...
Diet tips: Beware, your obsession with eating healthy can turn unhealthy, lead to orthorexia
As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...