Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Beans are a nutrient-rich food However they can cause gas and bloating Read on to know why and cooking tips that can help ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Sauerkraut and kimchi are both cabbage-based, fermented foods. They have some differences in their probiotic content and ...

CDC reports that diabetes prevalence decreases related to the increasing level of educational attainment. The increase in ...

Divya Chitrakadi Vati (72 Gms) can handle digestion troubles, gas, constipation and IBS. Patanjali Unpolished Moong Sabut ...

Digestive issues like IBS, GERD, constipation, IBD, and celiac disease are increasingly prevalent due to modern lifestyles, ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

We *love* to stock up on this fruit to toss it into smoothies! Reviewed by Dietitian Jessica Ball, M.S., RD Most adults don’t ...