Foods to eat and foods to limit The foods that you should eat or limit may depend on several factors, such as your dietary needs, IBS symptoms, and the foods you can tolerate.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

For consistent relief and prevention of IBS triggers, consider incorporating these top 10 best foods that soothe IBS symptoms.

Divya Chitrakadi Vati (72 Gms) can handle digestion troubles, gas, constipation and IBS. Patanjali Unpolished Moong Sabut ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

What triggers one person may not affect another. Some people with IBS may be able to eat certain foods in moderation, while ...

Beans are a nutrient-rich food However they can cause gas and bloating Read on to know why and cooking tips that can help ...

Reviewed by Dietitian Kelly Plowe, M.S., RD Peaches may support heart, vision and gut health, thanks to their fiber and antioxidant offerings. Avoid peaches if you have an allergy to the fruit (or to ...

Overindulging can lead to bloating, so a nutritionist has shared five common causes of bloating and how to prevent it ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Living long and living well; both are not the same. In a world where health trends change with every season, ancient wisdom ...

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.