Each person with IBS can react quite differently to food, but there are some general guidelines that it would be sensible to follow. The first is to eat a high fibre diet (though you should take ...

Medically reviewed by Jonathan Purtell, RDN Pear fruits are rich in antioxidants, such as vitamin C, dietary fiber, and other ...

While there's no conclusive evidence that diet causes alopecia areata, some people say that diet can trigger or worsen it.

Whether you're dealing with a dull ache, sharp pain in your abdomen or something in between, you're likely wondering "Why ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

She blamed irritable bowel syndrome, constipation and even a tight bra. Looking back, she had some classic symptoms of colon ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ...

Dietary changes, such as eating more fiber or eliminating the foods that trigger symptoms, may go a long way to improve your symptoms. If you have concerns about IBS symptoms, talk to your healthcare ...

Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

Data from the NDNS (the largest rolling survey of the UK’s diet and eating habits ... If you have a gut condition like IBS (irritable bowel syndrome) or Crohn’s disease, you might need ...