Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night.

Krystal Maeyke was just 37 when she was told she has late stage bowel cancer, which has spread to her other internal organs.

Protein this, low-calorie that—but what about fiber supplements? With health and wellness trends at the forefront of ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Always consult a healthcare provider before starting herbal supplements, especially if you’re pregnant, breastfeeding, or on ...