Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Does the feeling of stiffness in your back after hours in front of a screen sound familiar? That little twinge when you get ...

Last of two parts. Studies on cervical (neck) pillows have shown that people using them benefit from significantly reduced chronic neck pain and headaches. But researchers cautioned that there are ...

Make these low-impact Pilates movements a regular habit to maintain strength, boost mobility and enhance your running potential.

From wrist movement to hip mobility, know these basic stretches to get back to your workout routine after a long gap.

Spine robots are going to become more versatile with expanded applications, spine surgeon Peter Miller, MD, PhD, predicts. Dr. Miller, of Iredell Memorial Hospital in Statesville, N.C., completed his ...

Gempur Rasuah Sabah has voiced its “strong objection” to the possible extension of MACC chief commissioner Azam Baki’s tenure, saying it would be a “betrayal” of the reforms that Pakatan ...

Capitalizing on the flexibility of tiny cells inside the body's smallest blood vessels may be a powerful spinal cord repair strategy, new research suggests. Capitalizing on the flexibility of tiny ...

Just in: The #Eagles and Pro Bowl C Cam Jurgens have agreed to a 4-year, $68M extension, per @AdamSchefter — making him the second-highest paid center in NFL history. Jurgens was entering the ...

The threshold for spinal injury of an occupant is usually higher than the threshold for vehicle damage. Two thousand volunteer collisions have never produced chronic neck symptoms. [19] Collisions ...