recommended bedside flexion/extension (F/E) fluoroscopy for patients with severe TBI who have normal results on three-view cervical-spine plain films and, if indicated, on thin-cut axial computed ...

Here’s how to do it, anytime—you don’t even need to get up. Targets: spinal flexion and extension and chest extension Reps: 3-5 Sit upright in a chair, hands on your knees, palms facing down.

They provide flexibility, allow for spine movement like flexion and extension, and act as shock absorbers. Most young people have healthy disks. Each disk is flexible, with fluid-filled collagen ...

Discover five simple morning routines that prevent injuries by improving spinal mobility, joint function, muscle tension, ...

Three key movements to help build muscle: Pulling exercises such as bent-over rows, chin-ups and lat pulldowns engage several ...

Plane – sagittal, as there is flexion and extension of the knees, elbows, neck and spine. Axis – frontal, as there is rotation around a line running from left to right through the centre of ...

There were no neurological symptoms. The pain was mainly felt when her posture changed from anterior flexion to extension of the spine and with rotation to the right. At this first presentation of ...